Let’s face it, we all want to get natural glowing skin. In this installment of my series of articles on the secrets of beautiful skin, I’m going to give you 3 things you can do if you want to restore that youthful, vibrant glow to your complexion.

1. Maintain a healthy lifestyle

Look, you simply cannot expect to get beautiful skin if you never do any exercise, or stuff yourself with refined sugars and junk food all day, or smoke like the devil’s chimney. If your body is under stress, your skin will show it.

If you want natural glowing skin, get some exercise. It will improve your circulation and strengthen your lungs, getting more oxygen filled blood pumping though your veins. The results will be visible in your skin.

2. Moisturize and nourish your skin with natural oils

Dry skin doesn’t look healthy, and it isn’t healthy. One of the big secrets of beautiful skin is to keep your skin properly moisturized.

Don’t just trust in over the counter cosmetics to achieve this. The mineral oil used as a moisturizing agent in most mainstream cosmetic products provides little benefit to the skin other than coating it to trap existing moisture.

Instead, use natural skin care products that deeply moisturizes and nourishes your skin. Natural oils and emollients like shea butter and avocado oil provide wonderful benefits for the skin, including the reduction of inflammation, correction of skin tone and increased collagen production.

3. Help your skin cells to regrow

How do you get or maintain natural glowing skin? By helping your skin to renew itself. Advances in skin care technology provides us with ingredients like Cynergy TK. This not only helps your skin to product more collagen and elastin, but drastically increases the production of new skin cells.

Furthermore, skin creams with the powerful antioxidant Coenzyme Q10 also helps to protect cells from free radical damage, while promoting new cell growth.

These were some more secrets of beautiful skin. Remember to educate yourself and learn about new advances in skin care. Having natural glowing skin is not difficult when you know what to do and what to use for maximum skin benefit.

Want to learn more? Click here to discover the secret natural skin care products that have helped me to look 10 years younger and enjoy the best skin of my adult life – without any surgery or injections. Avoid all the skin care traps I stepped in over the past decade and learn how to get fast results by visiting beautifulnaturalskin.com.

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The chemical components of Medical Marijuana, referred to as cannabinoids, play a major role in the realm of medicine known as CAM (Complementary and Alternative Medicine). Medical Marijuana, also know as Medical Cannabis, has been employed for a wide array of medicinal uses for many centuries for its pharmacological effects on the CNS (Central Nervous System) and the immune system. Its anticancer properties and its ability to help the body cope with the side-effects of cancer as well as the treatment process through the activation of specific receptors throughout the body were discovered quite recently.

The non-psychtropic and modifying cannabinoid that has a number of different medical properties called Cannabidiol comprises 75% of the total cannabinoids content in a few rare strains of cannabis. This modifying cannabinoid called Cannabinol has low psychoactive properties. It is known to reduce the psychoactive effects of THC by degenerating it. Its anti-inflammatory, analgesic, antispasmodic, and antioxidant properties are well-known.

The cannabinoid, Cannabigerol that is found in Cannabis, particularly its medical marijuana and hemp varieties is the precursor form of other cannabinoids like THC and CBD. It is a bone stimulant with antibacterial and anti-proliferative properties.

Tetrahydrocannabivarin is found in cannabis along with THC. This psychoactive cannabinoid has numerous medical benefits in THC, which include decreased appetite and as the dosage gets larger, it is known to oppose the medicinal properties of THC. There are a number of THCV-based pharmaceuticals that are currently undergoing human trials to address the problems of obesity and Type II diabetes.

Akin to Tetrahydrocannabivarin is the non-psychoactive cannabinoid, Cannabichromene that is usually found in cannabis and it also known to have a few medical properties. It is renowned for its anti-inflammatory, anti-proliferative, antimicrobial, analgesic properties, also stimulates the growth of bones and constricts blood vessels.

One of the principal psychoactive cannabinoid compounds found in marijuana is Tetrahydrocannabinol or THC that occurs naturally as THC-A, its acidic form and is not absorbed readily by the body in its naturally occurring state. When heated, THC-A undergoes decarboxylation to a readily absorbable from that has a number of different medical benefits.

Both Tetrahydrocannabinol and Cannabidiol have anxiolytic, antispasmodic, anti-proliferative anticancer, anti-inflammatory, neuro-protective, antiemetic, and neuropathic analgesic properties. In addition, Cannabidiol is also a bone-stimulant and immunosuppressant with antibacterial, antipsychotic, antiepileptic, anti-ischemic, anti diabetic, anti psoriatic, and vasorelaxation properties while the antioxidant Tetrahydrocannabinol stimulates appetite, reduces the intraocular eye pressure, promotes the growth of new nerve tissue, also protects nerves from damage.

Celebrities are considered role models for the general public. They are gazed upon in adoration, and people take great notice of the things they do. Many people look up to those who are famous, and try to emulate the things they do in hopes of being like them. So, when celebrities do something that is not entirely positive, sadly, there will be those who follow suit and get on the bandwagon.

Such is the case when it comes to alternative cigarettes. There have always been a huge number of famous people who smoke. Perhaps its something about the limelight that inspires them to crave the calming effects of nicotine. So, in the past year, celebrities have really gotten smart and started using electronic cigarettes, and many once notorious tobacco smokers, are publically bragging about their awesome e-cigarettes! We highly applaud their efforts because theyre setting such a great example of themselves for choosing so responsibly, a product that is so much better for their health as well as the environment. In addition, we think its awesome that theyre spreading the word about smokeless cigarettes, and how great they are. Sadly, however, there are still those in the spotlight who havent gotten the smoke-free memo. Here are the top five celebs who need to can the tobacco and grab a stylish e-cig:

#5: Salma Hayak
#4: Kristin Dunst
#3: Kristin Stewart
#2: Jessica Alba
#1: President Barack Obama

So, the Hollywood starlet probably come as no surprise, but as beautiful young women whose careers are stationed upon their beauty, they should understand that tobacco smoke ages the skin with its carcinogenic agents, as well as destroys internal organs by encouraging cancer! Neither of which are sexy, or cool. The number one on the list of celebs who need to switch to smokeless would have to be President Barack Obama. Is there anyone more looked up to than our president? Imagine how popular e-cigarettes would be if he were spotted with one of the fabulous electronic cigarette starter kits?

A whole host of famous names have joined forces to raise money for Breast Cancer Campaign, by creating a life-size patchwork smart car to mark the launch of the limited edition smart fortwo pink passion. The patchwork smart is made entirely of fabric donated by celebrities and will be auctioned-off with all proceeds going to Breast Cancer Campaign. smart will also donate 10,000 to the charity from sales of the smart fortwo pink passion. Celebrities including Russell Brand, Ryan Giggs, Sara Cox, Elizabeth Hurley, Rachel Stevens,Twiggy Lawson, Joanna Lumley and JaneMcDonaldhave all donated swatches of pink fabric to help create the life-size smart fortwo. The one-off patchwork smart car will be up for auction on eBay from Tuesday 19th October until 29th October. It will be on show at Mercedes-Benz World in Surrey throughout October. Franklin Jacoyange, Corporate Partnership Executive, Breast Cancer Campaign comments; -We are delighted to have the support of smart and so many celebrities during October’s Breast Cancer Awareness Month’. Money raised will help the charity fund vital research to help us beat breast cancer.- Fabric donated to create the patchwork smart includes everything from shirts and bra’s to blankets and babygro’s, with celebrities sending messages of support for the auction: -The squares were cut from my youngest daughters outgrown vests. I hope with all my heart that a cure for Breast Cancer will be discovered before she reaches womanhood’ – Radio 1 DJ, Sara Cox -My piece of pink material is a bra because post breast cancer, I can no longer wear pretty under-wired underwear like this…still, a small price to pay. Here’s to happiness and good luck with the auction’ – Chat show host and Breast Cancer survivor, Trisha Goddard. -I’d like to donate a dolls babygro chosen by my daughter. Here’s to raising lots of money for Breast Cancer Campaign’ – Manchester United footballer, Ryan Giggs Celebrities that have donated fabric to the smart pink passion patchwork quilt are: Russell Brand, June Brown, Klariza Clayton, Claire Cooper, Sara Cox, Cheryl Fergison, Ryan Giggs, Trisha Goddard, Elizabeth Hurley, Zoe Lister, Joanna Lumley, Jane MacDonald, Kym Marsh, Martine McCutcheon, Dawn Porter, Adele Silva, Rachel Stevens, Margherita Taylor, Nina Wadia, Twiggy Lawson Only 100 models of the smart fortwo pink passion are available to buy in the UK, with smart donating 10,000 from the total sales to Breast Cancer Campaign. For further information on smart go to

Russell Brand and Other Celebs Support smart car Breast Cancer Fund Raiser

Daniel Koren, the founder and creative director of Daniel K, is a third generation jeweler. He personally approves every piece designed by the company, scrutinizing new designs for proper attention to detail and craftsmanship. The meticulous design process uses only the highest quality diamonds, and every stone is a minimum of a half carat, with luxurious designs exceeding ten carats. Diamond color is also critical to Daniel K engagement rings: all stones must be of D to G color grades to be placed in Daniel K designs, a level of quality that less than 1 percent of the worlds diamond supply can achieve.

Because of the unique designs, and opulent construction, Daniel K designs have attracted the attention of many celebrities. Halle Berry and Debra Messing have both been spotted with Daniel K diamond rings, while Sigourney Weaver, Jennifer Love Hewitt, and Mary J. Blige have adorned themselves with different styles of Daniel K earrings.

When the jewelry company first debuted engagement ring designs, their focus was almost exclusive to Asscher and emerald cuts. Today, however, a number of classic diamond shapes can be found in Daniel K engagement rings, including ovals, cushion cuts, radiant gems, and traditional round brilliant diamonds.

Many Daniel K designs clearly illustrate an art deco influence with their extravagant use of accent stones. Characteristics of these designer engagement rings include:

– “Boxter” design settings where the central gem is completely surrounded by smaller accent stones, usually baguette or round diamonds.
– Eternity ring options in various sizes and styles, including pave settings.
– Distinctive use of fancy colored diamonds, most notably yellow and pink hues.
– Solitaire rings highlighting exceptional stones with minimal embellishment for sophisticated flair.
– A limited number of three stone engagement rings.
– Pure platinum settings on all rings for beauty and strength.
– Predominantly prong, bezel, and pave settings.

These Couture jewelry pieces can only be bought from authorized dealers around the world. In each unique design, careful attention is paid to ensure the ring is meticulously crafted and superbly set before sold as part of a Daniel K collection.

In addition to stunning engagement rings, Daniel K offers a range of other diamond jewelry, including necklaces, pendants, drop and diamond stud earrings, diamond tennis bracelets, and cuff links. Danielk also launched a line of fashionable right hand diamond rings with more elaborate styles than their bridal collections. Web, mesh, scatter settings, and wide bands are all available.

A Cosmetic Dentist In Des Moines practices primarily in aesthetics. This encompasses services that restore and enhance your smile. Services within this form of dentistry are whitening treatments, veneers, and crowns. You can choose to receive a cosmetic dental service at any time as they are elective procedures. To determine for which options you are a good candidate, you should schedule a consultation with your preferred dentist.

Should You Receive Whitening Treatments?

Whitening treatments are beneficial in that they restore the color of tooth enamel to a healthy white. They remove hard to remove stains caused by foods and beverages such as red wine, coffee, tea, and fruits. The treatments are also beneficial in removing tobacco stains.

The only drawback of these treatments is that anyone who has a sensitivity to peroxide-based products may experience some tenderness or soreness around their gums. Although a barrier is placed over the gums during the procedure, it is advisable for you to skip these treatments if you have experienced adverse reactions due to gingivitis and other gum-related conditions.

Veneers and Crowns

Although they are used for essentially the similar purposes, crowns and veneers are not the same. Veneers are a thin acrylic device that is placed over the front of teeth to cover cavities and other damage. Crowns require the dentist to grind the teeth into cone-shapes and place the crown over the entire tooth. Both products create an appealing smile that provides for a healthy appearance. However, different procedures are used to connect these options to your teeth.

Your dentist will evaluate the condition of your teeth to determine, which is the best option for you. Typically, these evaluations are performed during a routine cleaning or a consultation. Once it is determined which option fits your case, you can schedule an appointment for the procedure.

In conclusion, cosmetic dental procedures are elective dental services that enhance the aesthetic appeal of your smile. The services allow you to choose which options are right for you based upon the end result. Among the most common forms of cosmetic services are veneers, crowns, and whitening treatments. Each of these services allows you to improve your overall appearance and boost your self-confidence. To receive these services you can schedule an appointment with your preferred cosmetic dentist.

A Cosmetic Dentist In Des Moines practices primarily in aesthetics. This encompasses services that restore and enhance your smile.

But there are marked differences between how everyday people like you and me go on a diet compared to how the celebrities do it. There are also reasons why some of these celebrity diets do not work as well when used by non-celebrities.

Celebrities have incentives to lose weight since their careers and their million-dollar contracts depend a great deal on their physical appearance, or at least, according to how Hollywood defines physical beauty. Regular people do not have the same budget for a fitness or diet program. Quite obviously, regular people are not paid a single cent to lose weight — maybe except for those people who join weight reduction contests on television.

Celebrities often spend thousands of dollars to hire their own personal trainer, personal chef, nutritionist, and other support staff. These support staff monitor and motivate the celebrities to follow their fitness routines and diet plan. Regular people usually workout on their own or just receive a few instructions during the first few days at the gym.

So then, what can non-celebrities do to lose those extra pounds?

One good alternative is to visit a doctor and ask for information about the use of a weight loss pill. Aside from doing regular exercise and cutting down on fat and sugar, a serious weight watcher can get a prescription for a weight loss pill that helps reduce the absorption of fat in the intestines. Whenever we eat food with large amounts of fat or sugar, these are absorbed by the body through the intestines. People with irregular schedules or no exercise at all tend to retain the fat and sugars in their bodies. Having no opportunity to shed the excess fat, these people eventually gain weight by having no control over the amount and content of food they consume.

A weight loss pill is usually taken after every meal and, thus, is very convenient to use. A common ingredient found in a weight loss diet pill is called Orlistat. Orlistat is usually sold under the brand name Xenical. Other preparations that offer the same effect are available in the market. However, the best weight loss pill is really a person’s motivation. No fitness fad or rapid weight loss pill will work if a weight watcher is not motivated enough to exercise daily and not disciplined enough follow a sensible eating plan.

Indeed, not everybody was born to become a Hollywood superstar. But everyone can manage how and what they eat. Not all people have the opportunity to have a seven-figure salary or become famous around the world. But everyone can set aside time to exercise and keep one’s self fit. By keeping fit, we all can be stars in terms of our health.

The leather messenger bags represent fashion and sophistication these days. It is considered best for those who are looking for a casual and at the same time an elegant look. The best messenger bags are those which combine function and quality together. It is better to examine the quality of leather with precision because ultimately ii will decide its durability in future. They are very much in demand because of the convenience they offer while carrying them. One can just hang them across their chest without worrying about anything else.
Many things should be kept in mind before purchasing a leather messenger bag. Always look for organizational pockets and flaps. Some bags may offer just a huge space inside while some may divide the bag into various compartments. It depends on your needs and your comfort which messenger bag you pick. The construction of the bag also plays a major role in deciding the quality like whether the stitching is perfect and especially on all the stress points. If you carry heavy stuff on a regular basis then the zippers should be of very high quality so that have a comfort level through out your day.

Alberto Bellucci is one such brand which claims to give you leather goods made from old traditional tanning process which are eco-friendly and is non toxic to humans and as well as animals. Alberto Bellucci is your source for excellent Italian leather products at an exceptional value. The most admired leather messenger bag is Modena – Leather Messenger Bag. It has rigid leather handle but a very soft structure at the same time. Its detachable shoulder strap makes it very easy to carry anywhere. Another trendy messenger bag is Bari Messenger Bag which is made up of Italian polished calf-skin leather and capable of holding a laptop up to 15″.

Working people have very less scope to be stylish so why stick to the regular boring briefcases which are very inconvenient to carry. Leather messenger bags can be used both by men and women because its adjustable strap makes you carry even the heavy stuffs with so much of ease. Add a classy style to your personality and let go off all the boring bags or briefcases. Make stylish leather messenger bags a regular necessity of your wardrobe.

If you really want to have good and perfect skin then you need to see that you buy products which are good and belong to the best skin care company.

If you want to have the trouble free skin then you should buy the products from the best skin care company. People are very much fond of flawless skin which will make them look good and really very beautiful. Therefore it is said that taking good care of your skin in the right manner is always very much important. You will have to see to it that you also use good and well made up products from the best skin care company. It is with these products which you buy from the right company that you can see that the skin will look more radiant and also very beautiful. You have to remember that when you choose to buy any of the skin products then they should all be of good and branded company. All of them need not be costly but then should be the ones which will give your skin a dynamic look.

When you want to use any kind of a product for your skin it is necessary that it belongs to a best skin care company because with this you can see to it that you can also keep your skin very much away from the many side effects which can otherwise happen to you. Taking extra care is always very important but then you also need to remember that as skin is a very sensitive part you have to be very careful on what you are using for it. In such cases, see to it that you can also plan to use the products which will be advice to you by the dermatologists. They are the best people who can tell you everything and thus you can also take up their word before you end up buying any kind of a skin care product.

You also need to remember the fact that you do not have to always buy those products which are high in price. You can also think of buying the ones that are reasonably priced and it is then that you can get the best all the time. You will surely not like to have an imperfect skin and also will not want to look ugly at all. Therefore see to it that you get along with the right kind of products from the best skin care company so that you can have the right products for yourself.

Oprah Winfrey As one of the most successful talk-show hosts in the world, there is no question that Oprah needs to maintain her physical appearance for her millions of audiences. Known as one of those celebrities who are constantly battling weight gain, she has recently toned up her figure and has never looked figure in age 50 by combining a regular exercise regime and diet plan. Oprah works out five days a week, spending 30 minutes on the threadmill and doing free weights. Her eating plan consists of legumes, fish, nuts, fruits and vegetables, chicken and dairy products that are lowfat. She limits her consumption of white sugar and flour. Oprah also credits her trim figure to her habit of not eating anything after seven in the evening.

4. Gwyneth Paltrow A lot of people may find it hard to believe that the perpetually slim Academy award-winning actress actually needs to diet. Gwyneth actually follows a healthy eating plan that resembles Oprah’s, avoiding sugar and white flour. She usually follows a macrobiotic diet, eating foods like vegetables, brown rice, and lean meat. She also eliminated dairy from her diet, and does yoga everyday.

5. Madonna The pop star known as the Material Girl has always flaunted a body that is to die for, and has become a true fitness paragon over the years. She keeps herself in tip-top shape by having Ashtanga Yoga, and follows a strict diet that mostly shuns junk foods. She adopted a macrobiotic eating plan that includes organic foods rich in lean protein.

6. Claudia Schiffer The bodacious German supermodel eats salad and steamed vegetables for dinner and eats only fruits before the afternoon. While on locations, she prefers to eat black grapes and drinks tomato juice and herbal tea.

7. Christie Brinkley Long-time supermodel maintains her all-American good looks by being a vegetarian. She does not keep junk foods of any kind inside her home to make sure that she does not eat them when cravings occur. She snacks on sweet potatoes in place of candy bars, and she adopts a liquid juice diet when she needs to slim down fast.

Celebrities are just like ordinary people. They need to maintain their figures just like anyone else, and there is more pressure on their part since they are constantly in the public eye. Ordinary folks can have celebrity-like bodies, too, and by following these diet and fitness plans, they can also look like red-carpet worthy.

For more on celebrities and how you can join them in dieting to remain fit please visit